Your Go-To Recipe for Tasty Egg Sauce

Gather round for a selfie if you are an egg lover like I am!

Egg is one of the most versatile proteins ever. Boiled, fried, or poached, eggs would always be a delight to the taste buds.

And the best part is that you can consume eggs with almost anything bread, potatoes, plantain, yam, noodles and even rice (Yes ke) Formation lo wa important (formation is key).

On today’s menu we would be discussing the nitty gritty of making delicious egg sauce, TSJ style. It is quick, easy and sumptuous.

Our magic Egg sauce ingredients

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STEPS

  • Cut your tomato and Onion into bit sizes as well as your bell peppers, if they are included in your ingredient listing. Glaze them with a pinch of salt. (Don’t miss this step guys, it makes the veggies absolutely delicious!)
  • Break two eggs into a round bowl or any bowl of your choice and add in your seasoning (appropriate bouillon cubes for taste, and paprika pepper).
  • If you are game with adding sausages then chop it into a small bowl.
  • In a clean frying pan, pour in your vegetable oil and sauté the diced tomato/onion and bell peppers for a full minute to get all the juicy flavors released.
  • Squeeze in the Gino tomato paste and diced sausages
  • The corned beef is also ready for it’s grand entrance
  • Finally, pour in your eggs and fry on low heat till the egg is well cooked.

Just like that, yummy egg sauce is ready to be devoured with any Carb or main dish of your choice.

Enjoy!🥂

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How to Fry Plantain

Frying plantain is a breeze! With just a few simple steps, you can prepare deliciously fried plantain to complement your egg sauce recipe. Follow our guide in the link below, and you’ll be on your way to savoring the perfect combination of crispy fried plantain and flavorful egg sauce.

How to fry plantain

Print
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EGG SAUCE


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  • Author: TSJ
  • Total Time: 10- 18mins
  • Yield: Fried Egg sauce

Description

A detailed guide on making tasty Egg sauce Quick, easy and delicious. 


Ingredients

Scale

Instructions

  • Cut your tomato and Onion into bit sizes as well as your bell peppers, if they are included in your ingredient listing. Glaze them with a pinch of salt. (Don’t miss this step guys, it makes the veggies absolutely delicious!)
  • Break two eggs into a round bowl or any bowl of your choice and add in your seasoning (appropriate bouillon cubes for taste, and paprika pepper).
  • If you are game with adding sausages then chop it into a small bowl.
  • In a clean frying pan, pour in your vegetable oil and sauté the diced tomato/onion and bell peppers for a full minute to get all the juicy flavors released.
  • Squeeze in the Gino tomato paste and diced sausages
  • The corned beef is also ready for it’s grand entrance
  • Finally, pour in your eggs and fry on low heat till the egg is well cooked 

Notes

Serve your Egg sauce with any carb of your choice: Yam, Potatoes, Bread!

  • Prep Time: 5-8 mins
  • Cook Time: 5mins
  • Category: Food
  • Method: Frying
  • Cuisine: International

Nutrition

  • Serving Size: 1 adult
  • Calories: 1065.9 kcal
  • Sugar: 20.9g
  • Sodium: 1019.8mg
  • Fat: 66.7g
  • Saturated Fat: 12.5g
  • Unsaturated Fat: 148.5g
  • Trans Fat: 156.9g
  • Carbohydrates: 40.6g
  • Fiber: 9.7g
  • Protein: 30.6g
  • Cholesterol: 584.9mg

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