Description
Meat ball recipeÂ
Ingredients
INGREDIENT LISTING
- 11/2 cup of Bread crumbs
- 380 g of Minced meat
- One medium sized Onion
- 2 small Eggs
- 1/4 cup of Greek youghurt (best believe, I usually go with Mich and kay)
- Half a teaspoon of Spices (Paprika, Suya, Black pepper, thyme)
- Two Bouillon cubes
- One quart of Oil for cooking
- Grated ginger and garlic (Half a teaspoon each, optional, as I am not really a fan)
- 3 tbs of Tomato paste/purée
- 1/4 cup of Canned tomatoes
Instructions
1. Transfer your minced meat into a bowl
2. Grate in your onions
3. Add your spices(suya, black, paprika pepper and thyme)
4. Season with a pinch of salt and bouillon cubes for taste
5. Pour in your breadcrumbs and Greek youghurt
6. Break your eggs into the mix
7. Mix it all together and then scoop into small balls
8. Fry on medium heat with a little oil and ensure that all sides are well cooked and brown
Notes
Enjoy alone or with some nice sauceÂ
For sauceÂ
1. Take out the meatball from the oil, and add in cut onions.
2. When onions are nice and transparent, put in your tomato paste and then follow through with your canned tomatoes.
3. Add your spices and season to perfection, not forgetting your bouillon cubes and salt to taste.
4. Cook for 5 to 10 mins and then throw it your meatballs for a finishing touch.
- Prep Time: 15 to 20 mins
- Cook Time: 10 mins
- Category: TSJ recipes
- Method: Frying
Nutrition
- Serving Size: 5-6 adults
